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Empowering you to thrive and shine in every aspect of life!

Hi I’m Alyssa

Do you sometimes feel like you are just getting by in life? Do you want to feel better and fully thrive in your life? My name is Alyssa McBride. I’m a Registered Nurse and certified holistic mental health coach. I help overwhelmed moms who feel inadequate in motherhood to feel empowered and supported by helping them strengthen their mind and develop practical everyday mental health practices to find joy in their everyday life.



When was the last time you felt heard and had a safe space to express thoughts and feelings you’ve never felt safe to express? As a coach I take pride in my ability to create a safe non-judgemental space for clients to come as they are as they find their light to thrive and shine in life.

One on One Coaching

One on One Coaching

Discover your inner strength and unlock your full potential with personalized one-on-one coaching sessions. Empowering you to thrive, shine, and embrace the journey of life with confidence and clarity. One on one coaching sessions are done virtually.

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Support Groups

Support Groups

Join our nurturing support groups, a safe haven where moms connect, heal, and grow together. Embrace a community that uplifts you through shared experiences, empowering you to find resilience and joy in the journey of motherhood. Support groups meet in person.

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Retreats

Retreats

Embark on a transformative journey of self-discovery at our empowering women's retreats. Immerse yourself in healing activities, genuine connections, and the serenity of nature, allowing you to recharge, embrace your true self, and step into a life of purpose and fulfillment

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Workshops

Workshops

Join our enlightening workshops and discussions, designed to empower you with practical tools and insights for personal growth and emotional well-being. Discover the transformative power of self-discovery and self-care, and embark on a journey of healing and growth.

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Testimonials

She has a warmth about her that makes it easy to feel comfortable with her and open up quickly. Alyssa is a great listener and always gave me time to explain my challenges without judgment or jumping to incorrect conclusions . . . I love how I felt during my sessions with her.

Jessica S.

Before working with Alyssa I felt really lost. I’ve had a hard time figuring out what I wanted to work on and steps to get there . . . Alyssa has a knack for listening . . . She was able to help put my thoughts and desires into action that has helped transform my life.

Alexis C.

She was very professional and helped me feel comfortable right away. She helped me uncover some of my root problems and helped me feel worthy to take time for myself as a mom of littles. I am grateful for her calm, yet firm voice in helping me be who I truly want to be .

LaChelle S.

During our first session together, I felt Alyssa's deep passion for nurse coaching and her commitment to helping me grow . . . She was able to help me work through the challenges I was facing, and create a realistic approach to face the future confidently.

Jordan B.

Since I started coaching I have been more aware of my emotions and trying to be present in the moment with my daughter.  I am so grateful for the opportunity to dig deep and find ways that I can improve my life and attitude toward my challenges. I would 100% recommend Alyssa to others, she is so easy to open up to and relate to...She really cares about those she works with.

Hanah S.

I was able to release things I didn't know how to release ...Even when I went in not knowing what I needed help with, she helped me find it while also helping me feel safe and heard. If you are feeling stuck, lost, need help finding and loving yourself again, Alyssa is your girl!!

Kelsi P.

Alyssa provided such a safe space to share some of my darkest moments and thoughts without judgement. ...her ability to ask throughtful questions really brought me to a place that made me feel safe and considered. That experiance was therapeutic for me.

Caitlin F.

From the moment I entered the coaching session, I was greeted with a warm beautiful smile. Alyssa created a safe space where I felt comfortable sharing my challenges, concerns, and aspirations. Her ability to actively listen and provide support was truly commendable... I cannot emphasize enough how transformative and valuable the experiance was for me.

Julia B.

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